EMDR - Eye Movement Desensitisation and Reprocessing

"Navigating the New Normal Together" is a group therapy for couples where one partner / spouse has a chronic condition. This chronic condition may be due to accident, illness or such unexpected. This is for couples who are wanting to improve their relationship while managing a chronic condition together.

Who This Course Is For:
- Couples facing long-term health challenges.
- Partners looking for support and effective strategies for emotional well-being.
- Anyone wanting to improve their relationship while managing chronic conditions together.

Why Choose This Course?
- Expert-led by experienced therapists skilled in Mindfulness for Long Term Conditions & CBT for couples
- A supportive space for couples to grow, learn, and share experiences.
- Evidence-based methods that have been proven to improve emotional health and well-being.

Course Details:
- Duration: 10 Weekly Sessions (120 minutes each with a short break in between)
- Format: Online over Zoom
- Start Date: Fri, 09/05/25
- Timings: 5-7pm

For more details or to reserve your spot:

Drop us an email and/or call on:

• Shikainah Champion- CBT and Couples therapist: shikainah@essfourpsy.com or 07511639776