Professional support for couples facing long-term health challenges, illness, or accidents. Expert-led 10-week course combining CBT and mindfulness techniques for carers, spouses, and partners navigating life changes together.
The Navigating the New Normal Together (NTNNT) course is specifically designed for couples facing significant life changes due to health challenges, accidents, or chronic conditions. Whether you're a carer supporting your spouse, partners adjusting to new circumstances after an accident, or couples managing long-term health conditions together.
Ready to navigate your new normal together?
Reserve your spot for the next NTNNT course starting January 2026.
Specialized support for partners taking on caregiving roles, helping you manage stress, maintain your own well-being, and strengthen your relationship while caring for your spouse.
Targeted strategies for couples adjusting after road traffic collisions or accidents, focusing on emotional recovery, relationship adaptation, and building resilience together.
Practical tools for couples managing long-term health conditions, including communication strategies, stress management, and maintaining intimacy despite health challenges.
Evidence-based combination of Cognitive Behavioural Therapy techniques with mindfulness practices, specifically adapted for couples facing health-related life changes.
Recognition that both partners are affected by health challenges, with strategies to support both the person with the condition and their spouse or partner through the adjustment process.
Expert-led sessions by experienced therapists who understand the unique challenges couples face when navigating significant life changes due to health conditions or accidents.
The next NTNNT course starts January 9th, 2026. Limited spaces available to ensure personalized attention. Contact us today to reserve your spot or discuss how this course can support you and your spouse through your life changes.
Free 15-minute consultation available to discuss your specific circumstances and how NNNT can support your relationship through life changes.