Free 15-Min Consultation

Contact Us

Ready to start your therapy journey? Get in touch for a free, confidential consultation. We're here to help you take the first step towards positive change.

Free 15-Minute Consultation Same Day Response Confidential & Professional Multiple Contact Options

Get In Touch

Choose the most convenient way to contact us. We'll respond promptly to discuss your needs and answer any questions

Phone

Speak directly with us to discuss your needs and book your free consultation

07511 639 776

Mon-Fri: 9am-6pm
Weekend: By appointment

Email

Send us a message with your questions or to request a consultation callback

info@essfourpsy.com

Response within 24 hours
Confidential & secure

Online Form

Fill out our secure contact form below for a personalized response

Complete Form Below

Detailed consultation
Tailored response

Book Your Free Consultation

Complete this form to request your free 15-minute consultation. We'll contact you within 24 hours to discuss your needs and arrange a suitable time.

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Your Location

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Our Practice Locations

Psychological Therapy Services from well-equipped practice locations with free parking and excellent transport links

Banstead Practice

Banstead Wellbeing Rooms
148 High Street
Banstead, Surrey SM7 2NZ

Main practice location
Free parking available
Ground floor access
5 minutes from Banstead station
Evening appointments available
All therapy types

Epsom Practice

White House Health & Wellness Centre
16 Waterloo Road
Epsom, Surrey KT19 8EX

Secondary practice location
Central Epsom location
Near Epsom station
Professional facilities
Weekend appointments
CBT, EMDR, BCT available

Online Sessions

Secure Video Therapy
Available UK-wide
From your home

Same quality of care
GDPR compliant platform
Flexible scheduling
Technical support provided
All therapy types available
Available anywhere in UK

Frequently Asked Questions

Common questions about booking appointments and what to expect from your consultation

What happens in the free 15-minute consultation?

The free consultation is a brief, confidential conversation to understand your needs and discuss how we can help. We'll explain relevant therapy approaches, answer your questions, and discuss practical arrangements like scheduling and location options. There's no obligation to proceed.

How quickly can I get an appointment?

We typically respond to contact requests within 24 hours. Free consultations can often be arranged within a few days, and first appointments are usually available within 1-2 weeks. We also offer evening and weekend slots for added flexibility.

Do you offer online therapy sessions?

Yes, we offer secure online therapy sessions that are just as effective as face-to-face sessions. We use GDPR-compliant video platforms and provide technical support. Online sessions are available for all therapy types and can be more convenient for some clients.

What areas do you cover?

We serve clients across Surrey and South London from our Banstead and Epsom practice locations. This includes areas like Sutton, Croydon, Kingston, Redhill, and surrounding districts. Online sessions are available UK-wide.

Is my information kept confidential?

Absolutely. All communications are strictly confidential and processed in accordance with GDPR and professional therapy standards. Your information is never shared without your explicit consent, except in very rare circumstances where there are serious safety concerns.