Professional Psychological Therapy Services

Why Choose Our Professional Therapy Services

NHS-Trained Clinical Expertise

Our therapy services are delivered by clinicians with over 14 years of NHS experience, ensuring you receive treatment that meets the highest professional standards. We follow established clinical protocols and evidence-based practices.

All therapeutic interventions are structured, goal-focused, and regularly monitored to ensure treatment effectiveness. We maintain comprehensive clinical records and adhere to professional guidelines for psychological therapy.

Evidence-Based Treatment Programs

Structured Clinical Approach

We provide evidence-based psychological therapy using structured treatment protocols. Each therapy programme follows established clinical guidelines and is adapted to individual client needs and circumstances.

Our treatment approach includes comprehensive initial assessment, regular progress monitoring, and structured intervention protocols. All sessions are conducted by qualified clinicians with extensive NHS training.

Range of Conditions Treated

We provide psychological therapy for a comprehensive range of mental health conditions and difficulties. Common examples include:

• Anxiety disorders (generalized anxiety, social anxiety, panic disorder, phobias)
• Depression and mood disorders
• Post-traumatic stress disorder (PTSD) and trauma-related difficulties
• Obsessive-compulsive disorder (OCD) and related conditions
• Relationship and marital problems
• Work-related stress and adjustment difficulties
• Plus many other psychological and emotional difficulties

For a comprehensive list of conditions we treat, please visit our complete conditions page.

Treatment Effectiveness and Clinical Outcomes

Evidence-Based Results

Our therapeutic approaches are based on extensive clinical research demonstrating their effectiveness. We use structured outcome measures to monitor progress throughout treatment and ensure therapeutic goals are being achieved.

Treatment protocols follow NICE guidelines and are regularly updated based on current clinical research. We maintain detailed treatment records and conduct regular progress reviews to ensure optimal therapeutic outcomes.

Session Structure and Duration

• Sessions typically last 50 minutes
• CBT usually involves 12-20 sessions over 3-6 months
• EMDR duration varies based on trauma complexity, typically 6-12 sessions
• Couples therapy usually involves 12-20 sessions over 4-6 months
• Sessions scheduled weekly or fortnightly as clinically indicated
• Progress regularly reviewed throughout treatment

Client-Centered Clinical Practice

Professional Standards

Our clinical practice maintains the highest professional standards, following established ethical guidelines and professional codes of conduct. All therapy is delivered with strict confidentiality and professional boundaries.

We provide a safe, supportive therapeutic environment where clients can explore difficulties and develop effective coping strategies. Treatment is collaborative, with clients actively involved in setting and reviewing therapeutic goals.

Flexible Appointment Scheduling

Convenient Session Options

We offer flexible appointment scheduling to accommodate different work and personal commitments. Sessions can be arranged at times that suit your schedule, including evening and weekend appointments by arrangement.

• Morning, afternoon, and evening appointments available
• Weekend sessions by arrangement
• Online therapy sessions via secure video platform
• Face-to-face sessions at our Epsom and Banstead practices
• Both locations accessible from Cheam via public transport
• Same-week appointments often available

Integration with Healthcare

We can work collaboratively with your GP and other healthcare providers when appropriate, ensuring your psychological therapy complements any ongoing medical care. This requires your explicit consent and is arranged as clinically indicated.

Client Feedback and Professional Recognition

What Clients Report

Client feedback consistently highlights the effectiveness of our structured, evidence-based approach and the professional standard of care provided. Clients appreciate the clear treatment framework and regular progress monitoring.

"The systematic approach helped me understand my depression and gave me practical strategies to manage it. The therapist was professional and each session was clearly structured around my treatment goals." - Client

"The flexibility of having both online and face-to-face options meant I could maintain continuity of treatment. The clinical approach was thorough and I could track my progress throughout." - Client

Frequently Asked Questions

How do I travel to your practice locations from Cheam?

From Cheam village, take bus 166 to reach either practice location. Our Banstead practice is 10 minutes by car via A2022, while Epsom is 15 minutes via A232. Both locations have parking available.

What types of therapy do you provide?

We provide three main types of evidence-based therapy: CBT for depression, anxiety, and behavioral difficulties; EMDR for trauma and PTSD; and BCT for relationship problems. All treatments follow established clinical protocols.

How long does therapy typically take?

CBT typically involves 12-20 sessions, EMDR varies based on trauma complexity (usually 6-12 sessions), and BCT usually involves 12-20 sessions. Treatment length depends on individual circumstances and clinical progress.

What qualifications do your therapists have?

Our clinicians have over 14 years of NHS experience and are trained in evidence-based therapeutic approaches. We follow NICE guidelines and maintain professional registration with relevant regulatory bodies.

Professional Support and Resources